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When:
February 7, 2016 @ 1:00 pm – 3:00 pm
2016-02-07T13:00:00-08:00
2016-02-07T15:00:00-08:00
Where:
Ocean Mountain Yoga
1121 Cedar St
Campbell River, BC V9W 2W4
Canada
1121 Cedar St
Campbell River, BC V9W 2W4
Canada
Cost:
$45
Contact:
Free yourself with Movement. This workshop will begin with a brief introduction to the 5 Rhythms, followed by a yoga sequence geared towards opening physically and mentally, as well as finding the connection to your breath. Then we will dance the 5 Rhythms. The workshop will conclude with some journaling and meditation to integrate your experience.
