Immersion into Inversions

Each class will build towards a place of ease for you to come into a version of inversion. Your foundations will be fluidity, core strength, body awareness and engagement as well as a sense of adventure. Turn your day upside down- join and feel the trans formative benefits of Inversions for yourself.
* Please note that this class is not suitable for yogis with detached retina, glaucoma or unusually high blood pressure.