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When:
February 21, 2016 @ 3:30 pm – 5:00 pm
2016-02-21T15:30:00-08:00
2016-02-21T17:00:00-08:00
Where:
Ocean Mountain Yoga
1121 Cedar St
Campbell River, BC V9W 2W4
Canada
1121 Cedar St
Campbell River, BC V9W 2W4
Canada
Cost:
$17 drop-in
Contact:
This class is called Energy for a reason. Your vitality will improve, your physique will improve, your ability to stay balanced will improve!
This class is a set sequence of postures designed to get the heart rate up, bring it back down, and creates a stronger and more flexible spine. Because the sequence is set, you have the opportunity to accurately monitor your progress over time.
All levels of experience welcome.
