When:
September 11, 2017 @ 11:00 am – 12:00 pm
2017-09-11T11:00:00-07:00
2017-09-11T12:00:00-07:00
Where:
quadra Elementary School
Quathiaski Cove
BC V0P 1N0
Canada
Cost:
Free
Contact:
Quadra Circle

640px-Adaptive_yoga_quilted_fibre_artwork

Get fit while you sit!

If you have mobility challenges or feel out of place in a regular yoga class environment yet want to stay in touch with your body, this class is for you. The whole class is done with the aid of a chair while still offering options to take your asana practice a little further.

Class is free of charge. Just be sure to sign in on the Quadra Circle sign in sheet when you arrive!

🙂