Kate Alexandra

Kate’s passion lies in sharing with others the ways she has found to express her human experience through the mediums of movement and music.

After a childhood jam-packed with piano, dance and singing lessons, choir and play rehearsals, adjudications and band concerts, Kate went on to study the disciplines of drama, voice and dance at the Randolph Academy for the Performing Arts in Toronto (graduated with Honours in 2004).

Yoga found Kate through the path of dance and theatre. Moving back to Quadra from Toronto in 2008, there was limited space to dance in, and Kate needed that physical/creative outlet. Yoga revealed itself, as it does when the student is ready, and Kate hasn’t spent a day without her mat since. Like for so many of us, yoga has been the pathway to so much more growth and personal evolution than she ever could have realized when first embarking on this journey.

Kate completed her 200h YTT training in Vancouver. She has since gone on to train in Kundalini yoga (Manipura College, 50h Foundations Module), Yin yoga (Carly Forest, Foundations of Yin Yoga, 15h), and many other workshops and classes in the disciplines of yoga, music and theatre. Kate has taught yoga, dance, voice and theatre to kids and adults in downtown Vancouver, the studio she opened in Richmond and along our beautiful coastal paradise here in Campbell River and on the Discovery Islands.

Kate is on the weekly teaching schedule at Ocean Mountain Yoga and Solstice Studio in Campbell River, BC. You can also book online private classes (one on one or group setting) right here at movewithkate.ca

“What are you waiting for? Let’s move.”

Kind Words from Kate’s Students

“Kate has helped me immensely. I came to her lacking confidence and with a very limited range I could sing. I decided to try voice lessons with Kate to help me feel better about my singing. I also wanted some strategies to learn cover songs as I was struggling to sing anything other than my original songs with other musicians in a group. The first few times I went to Kate I was astonished at how much confidence I gained both in my original material and in learning and singing other songs. The more lessons I took that more my confidence grew as did my range. My upper range of my voice has improved by leaps and bounds with Kate’s help. Her warm ups and strategies and wisdom helped me to begin to put color and texture to my singing. Kate is an amazing teacher!”


“Thank you so much for being my acting teacher! Not only were you my favourite teacher out of all my activities, but you also taught me so much stuff that I would never have known if it wasn’t for you! I would never have known that acting is what I love to do if I never met you!”
Drama Student

“Thank you Kate. I had a lot of fun and I feel like I got less shy. I’m going to do drama and acting next year and Musical Theatre. It was really fun! Thank you again.”
Drama Student

“Dear Kate,
Thank you so much for the time you have spent with us for the past few weeks. Since yoga began I have noticed myself to be more calm and I thank you for that. The breathing techniques you have shown us have been so helpful.”

Teen Yoga Student

“Thank you for your sunshine and your love of fun-so grateful that you arrived at OMY.”


“Thanks for your gentle guidance and endless patience AND ever present smile.”

“We are grateful for the gentle way you added such great dance moves to our coolest songs, your accent and body language had the audience quaking.”

“Kate- Thank you so much for the yoga. It has helped me so much with my anxiety.”
Teen Yoga Student

Thank you so much for your wonderful spirit… We are so grateful for your help! Your time and energy with Island Theatre Kids helped make Summer Rec 2019 a super success! It is really inspiring to see Quadra’s youth so beautifully led in the performing arts!
Jane and Rebecca

“I can’t express how much your teachings have changed my life these past couple of months… What really made these classes special was your big smile and brilliant presence. Your passion for teaching, and for life, is so apparent.”

“Look forward to receiving more of your vibrant energy Kate.”


“Kate, Thank-you so much for the extra effort you put in choreographing the show. You did an amazing job, as usual. We all appreciate it!”